Head Strong : How to Get Physically and Mentally Fit
Material type: TextPublication details: London : Thorsons, 2001Description: 262p,illust. col.,21cmISBN:- 0007113978
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Monograf | JPS HQ Library Main Library | General Collections | MGT 62.012.51 BUZ (Browse shelf(Opens below)) | Available | 1000026762 |
PART I YOUR AMAZING BRAIN 1 Your Amazing Synergetic Brain and Body 2 The Body of Your Brain: Downstairs, Upstairs;Hind and Fore; Left and Right 3 Your Super Bio-computer Chip: The Brain cell PART II BRAIn AND BODY THINKING SKILLS 4 Meta-Positive Thinking 5 Creative & Radiant Thinking: Using Your Mind to Better Your Body PART III HEALTHY BODY, HEALTHY MIND: YOUR PHYSICAL HEALTH AND WELL-BEING 6 The Revolutionary Success Formula - TEFCAS 7 Your Body - How to Develop and Use it Well 8 Brain and Body Food 9 Stress-busting, Healing, and More... Summary and Conclusion
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