Head Strong : How to Get Physically and Mentally Fit

BUZAN, Tony

Head Strong : How to Get Physically and Mentally Fit - London : Thorsons, 2001 - 262p,illust. col.,21cm

PART I YOUR AMAZING BRAIN 1 Your Amazing Synergetic Brain and Body 2 The Body of Your Brain: Downstairs, Upstairs;Hind and Fore; Left and Right 3 Your Super Bio-computer Chip: The Brain cell PART II BRAIn AND BODY THINKING SKILLS 4 Meta-Positive Thinking 5 Creative & Radiant Thinking: Using Your Mind to Better Your Body PART III HEALTHY BODY, HEALTHY MIND: YOUR PHYSICAL HEALTH AND WELL-BEING 6 The Revolutionary Success Formula - TEFCAS 7 Your Body - How to Develop and Use it Well 8 Brain and Body Food 9 Stress-busting, Healing, and More... Summary and Conclusion


eng

0007113978


Intellect
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