000			02214nam a2200217#a 4500
001			vtls000004068
008			230822s1988 xx 000 0 eng d
020			_a0889086377
040			_aJPS
090	0	0	_aMGT 658 MCR
100			_aMCRAE, BRADLEY C. _eauthor
245		0	_aGUIDE TO EFFECTIVE TIME MANAGEMENT
260			_aCANADA: INTERNATIONAL SELF-COUNSEL PRESS LTD., _c1988
300			_a98P
505			_a1.Getting more things done. a. Control and self esteem. b. Where does the time go? 2. Decide what you want to do? a. Setting goals. 1. Be specific. 2. Be positive. 3. Be realistic. 4. Be flexible. b. Brainstorming. c. What does it all mean? 3. How do you spend your time? a. The whole picture. b. Monitoring your time use. 1. The 24-hour schedule. 2. Managing time and territory program. 3. Summary. c. Scheduling your time. d. Planning time with others. e. Try it out. 4. Overcoming inertia. a. Getting things done. b. Getting moving. 1. Set specific. 2. Talk it out. 3. Get more information. 4. Make instant tasks. 5. Start with the pleasant parts first. 6. Do it with someone else. 7. Set time limited goals. 8. Give yourself choices. 9. Make your jobs seem fun. 10. Use a list. 11. Reward yourself. 12. Punish yourself. 13. Make a written contract. 14. Chart your progress. 15. Go public. 5. Planning to finish. a. Getting from A to B. 1. The problem solving sequences. 2. Creative solutions. 3. Goal-attainment scaling. 4. Cost/benefit analysis. 5. Force field analysis. 6. Program evaluation review technique (PERT). 6. Managing leisure time. a. Defining leisure. b. Leisure assessment. c. Assessing the quality of your leisure time. d. Increasing the quantity and improve the quality of your leisure time. 1. Asserting your right to leisure. 2. Thinking up enticing activities. 3. Leisure activities from the past. e. Overcoming barriers from the past. f. The someday ploy. g. Leisure rituals. h. Solitude. i. A special word about hobbies and vacations. 1. Hobbies. 2. Vacation. 3.Hints. j. Conclusion. 7. The new you. a. Applying the principles. b. Keeping it up.
546			_aENG
650	1	0	_aTIME MANAGEMENT.
942			_cMONO
990			_a1988
999			_a07537 _a658 MCR _aVIRTUAR0 _c2782 _d2782
003			JPS